Hello, Kia Ora, Bula, Namaste & Kem Cho! 

I’m Rupali — a New Zealand–registered pharmacist turned Functional Nutritional Therapy Practitioner.
I help people who feel stuck in their health — bloated, foggy, constipated, inflamed, anxious, or hormonally off — and who are tired of being told, “everything looks normal”.

If you’ve ever been told:
– “Your blood work is fine”
– “It’s probably just stress”
– “That’s normal for your age”

…yet deep down, you know something’s not right — you’re in the right place.

My approach combines science and root-cause healing:
– Functional Nutritional Therapy Practitioner
– NZ Registered Pharmacist
– Restorative Wellness Practitioner (Advanced training in gut healing, hormone optimisation and blood chemistry)
– Certified Pause Breathwork Facilitator
– Practitioner of real conversations about poop, hormones, and healing from the inside out

I guide clients virtually (excluding the USA) — currently supporting people in New Zealand, Australia, and Fiji.

Because your poop is a daily download of your health.
And just because it’s common doesn’t mean it’s normal.

Let’s stop chasing symptoms and start understanding what your gut (and your poop!) is trying to tell you.